I.B.S. or Irritable Bowel Syndrome is a common disorder of the digestive system that affects the large intestine. It is characterized by bloating, diarrhea, stomach cramps and constipation. Bouts of IBS are experienced during stress or after consuming certain types of food items. Though the symptoms of IBS can be pretty uncomfortable, these do not cause any permanent damage to the colon. In some of the cases, IBS can be