Respiratory Self Help

Respiratory Disorders are the most distressing if not managed in proper time

Most children have 7 to 10 mild upper respiratory infections each year. Your child may feel uncomfortable and have a stuffy nose. The infection is usually better within a week and is usually gone within 14 days.

Home treatment is appropriate for mild symptoms and can help your child feel better.

Keep the room temperature comfortable for you and your

Hair Self Help

“Get healthy and lustrous hair with our expert Tricologist’s hair self-helps.”

Change your washing routine. Do you wash your hair every single day? This can really dry it out, since you’re washing away the oils your scalp produces to keep your hair shiny and healthy. Washing every day can also lead to oily hair, since stripping your hair of its oils causes your oil glands to go into overdrive. Instead